67. Green, Red & sometimes Sludgy!

I thought I should step up a bit this year…..you know…actually walk the walk not just talk the talk…
I shall explain.
The Diet / Food stuff. You all know I have been “obsessing” for quite some time about what Read the rest

66. The Pause & a Resolution!

The pause…otherwise known as the Christmas holiday…..that rolls into New Year…that rolls into the first week in January…where routine gets thrown out the window…when everyone spends at least 10% of their energy looking up at the sky…either in desire for Read the rest